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These gigantes are grown in Feneos, Corinthia. It is worth noting that it is one of the most emblematic legumes in Greek cuisine as it is the main ingredient for various traditional dishes such as baked gigantes with tomato sauce or giants with sausage.
The Feneos gigantes are a special product thanks to the cultivation technique, the microclimate and the soil of the area, but also to the tradition that is passed down through generations.
They are an extremely good source of tryptophan, fiber, magnesium, folic acid, protein, potassium, iron, copper, phosphorus. The proteins they offer in combination with other proteins of animal or plant source, satisfactorily cover the human needs for essential amino acids. About half a cup of giants provides the body with 7g of protein equivalent to 30g of chicken, fish or meat. Giants are metabolized more slowly in combination with other carbohydrates, so they contribute significantly to weight loss.
The whole process from sowing to cleaning is done manually in Feneos.
Ecological methods of disinfesting them are applied, which make any addition of unnecessary pesticides and thus contribute to the improvement of the quality of the food of the consumers.
Storage instructions before opening the package: Store at a temperature of 20°C, in a clean and cool place, avoiding exposure to the sun and moisture.
Storage instructions after opening the package: Store at a temperature of 20°C, in a clean and cool place, avoiding exposure to the sun and moisture. Refrigerator space is preferred.
From : Corinthia
Suggested individual portion 80g
Nutritional value per 100g
Reference : FENLE001
Net weight :
DLUO : 21/09/2024
The company with the distinctive title "Fenea Gi" and the Logo "Dikotilon" started in 2015 in the area of Corinthia and deals with the sorting, standardization and marketing of legumes in the area mainly applying traditional and ecological methods of disinsectisation.
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Gigantes, giant beans from Feneos 500g
These gigantes are grown in Feneos, Corinthia . It is worth noting that it is one of the most emblematic legumes in Greek cuisine as it is...
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